Our private childbirth education class is tailored to provide an in-depth experience in preparation for one of life's most awe-inspiring transitions.
Delivered in a serene, one-to-one setting, the course brings parents a step closer to understanding the journey of birth, alongside early parenthood and all it entails.
-
Part 1: Preparing For Childbirth
- Nutrition and diet for pregnant mums
- Exercises for pregnant mums
- Important muscles
- Key breathing techniques
- Perineal massage
- Mental preparation
Part 2: In Labour
- Birth anatomy
- Changes in pregnancy
- Your hospital bag
- What to expect in a normal labour
- Common pain relief methods
- Other delivery methods
- Common complications
- Episiotomy
- Importance of partner support
Part 3: After Baby is Born
- Cord blood collection
- Delivering the placenta
- The golden hour
- Pain management
- Getting up and about
- Lochia (post-partum bleeding)
- Breastfeeding after delivery
- Changes in a mother’s body
Part 4: Going Home
- Postnatal diet
- Wound care at home
- Mother’s emotional wellbeing
- Getting fit
- Postnatal checkup
- Postnatal intimacy and contraception
- A new normal
As you approach your due date, it's natural to have questions and perhaps a few nerves. Our childbirth education classes are designed to address these concerns and replace any worries with confidence.
We recommend starting the course in your second or third trimester so that the information is fresh in your mind as you make your preparations for childbirth.
Our private classes are like a gentle embrace, offering hands-on, one-to-one guidance. We treasure the bond you and your partner will deepen through labour exercises, transforming preparation into a bonding ritual.
Attire yourself in comfort, ready to practise and learn in an environment that echoes the safety and love of home.
While this private childbirth education class offers an exclusive learning environment, we also celebrate the shared experiences of group courses, welcoming only up to six couples per session to ensure an intimate, personal touch.
-
Discover our group class options here:
- Please note that classes and consultations are non-refundable. We are able to accommodate changes in your schedule right up to 3 working days before the selected class/consultation date.
- Late charges of $30/15-minute may apply. Our team is committed to punctuality so that the sessions can go on smoothly and will remind our clients of their upcoming classes and consultations. In the event of an unforeseen circumstance that you may be delayed, please contact us as soon as possible at +65 8874 0452.
- For delayed appointments, please note that there will be no extra time for make-up, to be fair to other customers who are attending classes and consultations after.
- A late cancellation fee of $50 will be charged for any booking cancellations within 12 hours of start time.
Weekday | Childbirth Education - Private Class
- Unit price
- /per
At HLC, we take a modern approach to understanding pregnancy, childbirth, and postpartum. Our class is designed to empower you and your partner with effective education and the confidence needed for a positive birth experience.
* Price stated is for a couple's attendance.
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Our private childbirth education class is tailored to provide an in-depth experience in preparation for one of life's most awe-inspiring transitions.
Delivered in a serene, one-to-one setting, the course brings parents a step closer to understanding the journey of birth, alongside early parenthood and all it entails.
-
Part 1: Preparing For Childbirth
- Nutrition and diet for pregnant mums
- Exercises for pregnant mums
- Important muscles
- Key breathing techniques
- Perineal massage
- Mental preparation
Part 2: In Labour
- Birth anatomy
- Changes in pregnancy
- Your hospital bag
- What to expect in a normal labour
- Common pain relief methods
- Other delivery methods
- Common complications
- Episiotomy
- Importance of partner support
Part 3: After Baby is Born
- Cord blood collection
- Delivering the placenta
- The golden hour
- Pain management
- Getting up and about
- Lochia (post-partum bleeding)
- Breastfeeding after delivery
- Changes in a mother’s body
Part 4: Going Home
- Postnatal diet
- Wound care at home
- Mother’s emotional wellbeing
- Getting fit
- Postnatal checkup
- Postnatal intimacy and contraception
- A new normal
As you approach your due date, it's natural to have questions and perhaps a few nerves. Our childbirth education classes are designed to address these concerns and replace any worries with confidence.
We recommend starting the course in your second or third trimester so that the information is fresh in your mind as you make your preparations for childbirth.
Our private classes are like a gentle embrace, offering hands-on, one-to-one guidance. We treasure the bond you and your partner will deepen through labour exercises, transforming preparation into a bonding ritual.
Attire yourself in comfort, ready to practise and learn in an environment that echoes the safety and love of home.
While this private childbirth education class offers an exclusive learning environment, we also celebrate the shared experiences of group courses, welcoming only up to six couples per session to ensure an intimate, personal touch.
-
Discover our group class options here:
- Please note that classes and consultations are non-refundable. We are able to accommodate changes in your schedule right up to 3 working days before the selected class/consultation date.
- Late charges of $30/15-minute may apply. Our team is committed to punctuality so that the sessions can go on smoothly and will remind our clients of their upcoming classes and consultations. In the event of an unforeseen circumstance that you may be delayed, please contact us as soon as possible at +65 8874 0452.
- For delayed appointments, please note that there will be no extra time for make-up, to be fair to other customers who are attending classes and consultations after.
- A late cancellation fee of $50 will be charged for any booking cancellations within 12 hours of start time.
What Other Parents Say
Informative session to prep for my new journey as a mother :)– Kelly Wong
Informative and hands on class to help me prepare for this new journey.– EIleen Chee
Learn a lot from the consultation I’ve attended. Information given was just nice and was not too overwhelming.– Zanariah Z