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New Parents' Survival Guide

An Introductory Workshop

All you need to know to survive and thrive newborn days

– including diet, pain management, caring for newborn, breastfeeding 101, maternal emotional well-being and more!


New Parents' Survival Guide

Regular price $100.00 $50.00
Unit price

Our New Parents Survival Guide workshop will be held on the last Saturday of every month.

Location: Hegen Experiential Centre

438A, 02-01 Alexandra Rd,
Tower A Lobby 1 Alexandra
Technopark, 119967

*Price per couple

*Min 8 couples to start

Tax included.

What you will learn:

What to expect when you are pregnant?

  • What to eat during pregnancy?
  • Common body changes in pregnancy
  • When to call the doctor
  • Tips to calm labour mother in pain
  • Partner support

What to expect when baby is here?

  • Setting the right foundation for caring for your baby
  • Breastfeeding 101
  • Breastfeeding and infant sleep
  • Maternal emotional wellbeing

Enjoy the following perks when you sign up!

  • Goodie bag worth at least $300
  • $100 off New Parents' Survival Guide promotional packages 
  • 15% off all other HLC ala carte services 
  • Light refreshments will be served

Bring your Partner along for FREE!

Our Trainers

From HLC

Abie Chow

Senior International Board Certified Lactation Consultant (IBCLC)​, Senior Registered Nurse (SRN)​, Neo-Natal Practitioner (NNP)

Over a decade of working with mothers and babies in hospitals

from hlc

Jo Wheatley

Certified Midwife, International Board Certified Lactation Consultant (IBCLC)​

17+ years working with mothers and babies, specializing in midwifery in Singapore and overseas ​

from hlc

Ruth Ng

Certified Midwife, Certified Baby Massage Instructor

14+ years working as a professional midwife in a regional specialist hospital for women, children & babies​


What parents say about us