Your Resources
Discover a wealth of invaluable resources at Hegen Lactation Centre, where we are dedicated to supporting mothers and fathers in their journey of babycare and breastfeeding.
How to Store Breast Milk at Work and When Going Out
Storing Breast Milk at Work and When Going Out Embarking on the breastfeeding journey while navigating life outside the home brings its own set of challenges and triumphs. For the...
Recommended Newborn Milk Intake and Feeding Schedule
How to Navigate Newborn Milk Intake and Feeding Schedules with Confidence Welcome to the incredible journey of parenthood — a path filled with beauty, challenges, and profound rewards. As you...
How to Massage Your Newborn Baby and Its Benefits
Guide to Massaging Your Newborn Baby and Its Benefits Welcoming a newborn into the world is a journey of discovery, where every touch is a language of love and every...
The Importance of Antenatal Education For Parents
Giving a Confident Start to Parenthood: The Importance of Antenatal Education Becoming a parent is an extraordinary journey filled with anticipation, joy, and a fair share of uncertainties. For many...
How To Relieve Breast Engorgement Through Massage & More
Strategies to Relieve Breast Engorgement Breast engorgement is a discomforting experience that many new mothers face, characterised by breasts that feel overly full, painful, and hard. This condition typically...
Essential Things to Prepare For A Newborn’s Arrival
Welcoming Your Newborn: Essentials Checklist for Newborns The journey to parenthood is sprinkled with anticipation, dreams, and the tender wait for the...
What to Pack For Hospital Bag in Singapore (Checklist)
A Comprehensive Guide on What to Pack in Your Hospital Bag for Delivery in Singapore The final weeks before welcoming your little one into the...
Foods to Increase Breast Milk Supply & Production
A Guide to Milk-Booster Foods That May Increase Milk Supply For many new mothers, the adequacy of milk supply
Signs of Low Milk Supply & Tips to Increase Milk Supply
Breastfeeding is universally acknowledged as a special experience that strengthens the bond between mother and child. It provides not just essential nourishment but also a deep, emotional connection that supports...